Lifetrak The Core C200 Instrukcja Użytkownika

Goal Status BarTime/DateActivity valueActivity type: distance | calories | stepsQuick Start Guide

9Your C200 allows for a more comprehensive calorie count by factoring in calories burned simply through living, in addition to any exercise/activity.

10For a more accurate distance, your C200 adjusts your stride length based on how fast you are walking or running.AUTOCALIBRATEDDISTANCEIf you are hav

The bands of your C200 are reversible and replaceable. They easily slide off and can be reinserted.Please see the Information Guide for full details.N

MODEPress to change modes:Time Hourly Weekly WorkoutTO TURN YOUR C200 ON: press & hold any button until the screen turns on.S

stepdistancecalorie2edit/increase valueIn Time,hold MODE for 3 secSelect GOALINSIDE SETTING MODEGOALSETUPedit/decrease valuego to next setting12

3secondsminutehour yearmonthdaymonth-dayformat12/24 hrformatedit/increase value*P indicates PMIn Time,hold MODE for 3 secSelect TIMEINSIDE SETTING MOD

genderbirthday(year)birthday(month)birthday(day)unit formatweightheightstep sensitivityleveledit/increase valueIn Time,hold MODE for 3 secSelect ADVIN

VIEWPress & hold to read your heart rateTaking your heart rate will help to calculate your calories more accurately. HEARTRATE51. Put your C200 s

VIEWPress to view:distance, calories, stepsShows your progress throughout the day with a 24-hour chart.HOURLYDISPLAY6From Time,press MODE until you re

Shows your results for the past 7 days.START/STOPPress to browse through the past 7 daysWEEKLY DISPLAY7VIEWPress to view:distance, calories, stepsFrom

Workout Mode records data from an individual workout.START/STOPPress to start/stop recording your workoutHold to reset data (Workout mode must be stop